Avocado toast is always a solid choice for a nutritious light meal at any time of the day. Basic avocado toast is made with a measure of ripe avocado that’s mashed and spread on dry toast. It’s typically seasoned lightly with salt and pepper.
I love avocado toast as an incredibly tasty, quick, and healthy meal option for extra busy days. It’s honestly satisfying and ready to serve in just minutes.
My favorite version of avocado involves just a bit more pizzazz.
I first shared about this recipe in a live stream on my YouTube channel 4 years ago, and it’s still one of my favorite easy meals; I make it very often.
I mix in a bit more spice with the mashed avocado, then top it with a delicious hard-boiled egg, a light sprinkle of finely chopped fresh onion, and a generous drizzle of sweet, sassy sriracha hot sauce. The egg adds a nice pop of protein to this recipe and gives this savory toast an inviting heartiness.
I most often prefer to make avocado toast on slices of Swedish-style knäckebröd or crispbread, such as Wasabröd. It should be easy to find at your store, check for it where the crackers or the foreign foods are displayed.
Any good toasting bread will do for this recipe, but the delightful crunch of knäckebröd really adds something to this combination, in my opinion.
It’s a little flavor party on toast.
A fresh, simple, healthful meal that feels indulgent and that’s worth a small celebration.
We hope you all love this easy recipe too. Stay cool, y’all!!
It’s #FarmersMarketWeek and I’m celebrating along with a few of my talented blogging friends by sharing fresh new recipes this week!! Be sure to check everyone’s delicious recipes below!!
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Spicy Avocado and Egg Toast
Spicy Avocado and Egg Toast is an incredibly tasty, quick, and healthy meal option for extra busy days. It’s packed with satisfying protein and it’s ready to serve in just minutes; perfect for any time of the day.
1
servings10
minutes10
minutesKeep the screen of your device on
Ingredients
1 slice of European-style crisp bread (such as Wasabröd) or one slice of whole grain bread, toasted, as you prefer
1/2 of a small ripe avocado
pinch of salt
pinch of ground black pepper
pinch of garlic powder, optional
pinch of onion powder, optional
1 teaspoon lime juice, optional
1 large hard-cooked egg, sliced
1/2 teaspoon very finely chopped red onion
a generous drizzle of sriracha hot sauce, your favorite brand
Directions
- In a small bowl, mash the avocado with a fork to a desired consistency. Season with the spices and lime juice (if using) and stir well to combine. Spread the mashed avocado mixture onto the toast.
- Top the mashed avocado with the sliced, hard cooked egg. Drizzle with sriracha and sprinkle with chopped onions.
- Enjoy!
Recipe Video
Notes
- I highly recommend pre-prepping the hard cooked eggs to make preparing this recipe truly quick and simple. Peel the cooked eggs and store them in an air tight container for up to one week. Then just slice and go!
- Recipe from A Little Fish in the Kitchen blog at www.alittlefishinthekitchen.com. All content is owned by Marcelle G. Bolton. Please contact the author for permission to republish
This is the breakfast to wakeup to! Avocado toast is one of my favorites.
Hi Radha, thank you!!
I absolutely love avocado toast–and spicy would make it even better!
I agree! Thank you, Inger! 🙂
this sounds delightful Marcelle. I like the idea of the crispbread and the boiled egg.
sherry
Thank you very much, Sherry!
I need to make this. I just love all the ingredients you used in this healthy toast
Hello there, thank you so much!
I’m absolutely terrible about choosing avocados but I’m going to have to overcome that because I need to make this!
Avocado toast is one of my favorites when I have breakfast or lunch out. Especially with either a hardboiled egg or a poached egg. Love the addition of the hot sauce!
I have a feeling that I’ll be enjoying this one day this week for lunch. I’m a total sucker for and avocado, especially when it’s paired with a hard-boiled egg!
Thank you very much, Colleen!
I love avocado toast and using a crisp bread is genius!!
Thank you so much, Wendy!
I love avocado toast but never thought about adding the egg. I love the idea of the crisp bread!
Thank you, Karen!!